The Barbican’s ‘end of the year yoga term’ begins next week. Susan is our experienced teacher. You can choose between

a 7-week hatha yoga course for beginners/improvers starting on Monday, 3.11. at 7.00 pm to 8.15 pm

or a 6-week course beginning on Friday, 14.11. at 10 am to 11:15 am.

Susan’s slow and mindful yoga classes support you connecting mind and body.  There will be focus not only on improving strength, mobility and balance but also on breathing and relaxation techniques. Perfect for beginners or those who want to revive their long-forgotten practice.

Susan is a certified yoga teacher with Yoga Therapy Ireland, so you are in safe hands…

For more information and bookings call or WhatApp: Susan 087-2551721.

Don’t delay, spaces are limited to allow for individual attention.